Uploads from CrossFit Scottsdale, tagged gaineyranch

Military Veteran tests Hell Week III members willpower stamina and courage at CrossFit Scottsdale

nobody@flickr.com (CrossFit Scottsdale) — Mon, 03 Oct 2011 15:20:52 -0700

Hell Week III at CrossFit Scottsdale was a true display of mental toughness, courage, strength, and intensity. Athletes ware put through the rigors of Military Style training for 5 days. Some of the new additions to this Hell Week were swimming, self-defense training, and a paintball obstacle course. Thanks to Coach Luke as well as Triathlon Coach Frank Sole, Martial Arts Instructor Tyler “Sensei” Warren, and Military Veterans Brandon P., Chris E., and Matt B.

Coach Luke from CrossFit Scottsdale motivates Hell Week III athletes during a brief rest period before the paintball obstacle course where speed agility accuracy and coordination matter

nobody@flickr.com (CrossFit Scottsdale) — Mon, 03 Oct 2011 15:20:29 -0700

Uploads from CrossFit Scottsdale, tagged gaineyranch

Military Veteran tests Hell Week III members willpower stamina and courage at CrossFit Scottsdale

Coach Luke from CrossFit Scottsdale motivates Hell Week III athletes during a brief rest period before the paintball obstacle course where speed agility accuracy and coordination matter

The paintball obstacle course tested Hell Week and SEALFIT members agility coordination and speed at CrossFit Scottsdale

Military Veterans Brandon P. Chris E. and Matt B. motivate Hell Week III and SEALFIT athletes and test their strength and courage at CrossFit Scottsdale

The final exercise of Hell Week III was all about mental toughness and the show up dont quit attitude that is expected of SEALFIT athletes at CrossFit Scottsdale

Mental toughness is shown by Hell Week III athletes as the intensity of the final day is high and Military Veterans coach at CrossFit Scottsdale

The performance of all Hell Week III and SEALFIT athletes is amazing as the week of strength endurance and courage comes to an end at CrossFit Scottsdale

Dave K. learns that pain is temporary and pride is forever during the final day of Hell Week III at CrossFit Scottsdale

Jay gets ready to toss Christina during drills at Scottsdale Center for Martial Arts where CrossFit Scottsdale Hell Week athletes workout

Stength cardiovascular endurance and speed were part of the test during the final day of Hell Week III at CrossFit Scottsdale

Coach Luke motivates the troops during the swimming workout routine at Gainey Ranch Pool - CrossFit Scottsdale SEALFIT Hell Week III

Bill H. leads his team during the endurance challenge on the final day of Hell Week III at CrossFit Scottsdale

Triathlon coach Frank Sole explains the fitness routine at Gainey Ranch Pool during the 4th day of Hell Week III part of CrossFit Scoottsdale SEALFIT program

Coach Luke tested the physical limits of Hell Week III CrossFit Scottsdale athletes as the shark in the water at the Gainey Ranch Pool

Hell Week III athletes thank Triathlon Coach Frank Sole after performing swimming skills at Gainey Ranch Pool from CrossFit Scottsdale

Jay and Christina work on self defense techniques and drills during the CrossFit Scottsdale Hell Week III at the Scottsdale Martial Arts Center

Strength and mental toughness were tested by Military Veterans Brandon P. Chris E. and Matt B. during the final day of Hell Week III at CrossFit Scottsdale and their SEALFIT program

Christina S. displays accuracy and mental toughness after the paintball course at CrossFit Scottsdale

It pays to be first as athletes run with logs around CrossFit Scottsdale To be successful mental toughness and teamwork is essential

The physical exercise at Gainey Ranch pool involved more than swimming for Hell Week III CrossFit Scottsdale athletes